Seraphim of Sarov's morning rule for the laity. Brief prayer rule of Seraphim of Sarov. Prayers meant for the evening

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“Prayer Rule of Seraphim of Sarov”

Brief prayer rule of Seraphim of Sarov

Многие, приходя к о. Seraphim, they complained that they prayed little to God, even leaving the necessary daily prayers. Some said they were doing it out of illiteracy, others out of lack of time. Father Seraphim bequeathed to such people the following rule of prayer:

“Rising from sleep, every Christian, standing before the holy icons, let him read

- the Lord's prayer: Our Father - three times, in honor of the Holy Trinity,

- then a song to the Mother of God: Virgin Mary, rejoice - also three times,

- and, finally, the Creed: I believe in one God - once.

Having made this rule, let every Christian go about his business, to which he was appointed or called.

While working at home or on the way somewhere, let him read quietly: Lord Jesus Christ, Son of God, have mercy on me, a sinner or a sinner; and if others surround him, then, doing business, let him say only this with his mind: Lord, have mercy, and continue until dinner.

Just before dinner, let him do the above morning rule.

After dinner, doing his job, let every Christian also read quietly: Most Holy Theotokos, save me a sinner, and let this continue until sleep.

When it happens to him to spend time in solitude, then let him read: Lord Jesus Christ, Mother of God, have mercy on me, a sinner or a sinner.

Going to bed, let every Christian again read the above morning rule, that is, our Father three times, the Mother of God three times and once the Creed. After that, let him fall asleep, protecting himself sign of the cross”.

“By adhering to this rule,” Father Seraphim said, “it is possible to achieve a measure of Christian perfection, for the aforementioned three prayers are the foundation of Christianity: the first, as a prayer given by the Lord Himself, is the model of all prayers; the second was brought from heaven by the Archangel in greeting to the Virgin Mary, Mother of the Lord; The symbol, in short, contains the saving dogmas of the Christian faith.”

For those who, for various reasons, cannot fulfill even this small rule, Reverend Seraphim advised to read it in every situation: during classes, and at walks, and even in bed, presenting the basis for that the words of Holy Scripture: Everyone who calls on the name of the Lord will be saved.

Молитвы для правила

Молитва Господня: Отче наш

Our Father, Who art in heaven!

Да святится имя Твое,

да приидет Царствие Твое,

да будет воля Твоя,

яко на небеси и на земли.

Give us our daily bread today;

and leave us our debts,

like we also leave our debtor;

and lead us not into temptation,

but deliver us from the evil one.

For yours is the kingdom and the power and the glory forever.

Prayer: Mother of God Virgin, rejoice

Virgin Mary, rejoice

Blessed Mary, the Lord is with you:

blessed are you among women,

and blessed is the fruit of thy womb,

like the Savior gave birth to our souls.

Prayer: Creed

I believe in one God the Father, the Almighty,

Creator of heaven and earth, visible to all and invisible.

And in one Lord Jesus Christ, The Son of God,

the only begotten, who was born of the Father before all ages;

Light from Light, God is true from God is true,

begotten, uncreated, consubstantial with the Father, Whom all was.

For us for the sake of man and for our sake of salvation descended from heaven

and incarnate of the Holy Spirit and Mary the Virgin, and incarnated.

Crucified for us under Pontius Pilate, and suffered and was buried.

And resurrected on the third day according to the Scriptures.

And ascended into heaven, and sits at the right hand of the Father.

And the packs of the future with glory to judge the living and the dead, His Kingdom will have no end.

And in the Holy Spirit, the Lord, the Giver of Life, Who proceeds from the Father,

Even with the Father and the Son we bow down and glorify the one who spoke the prophets.

Into one Holy, Catholic and Apostolic Church.

I confess one baptism for the remission of sins.

I look forward to the resurrection of the dead, and the life of the age to come. Amen.

Saints of Russia: Saints of God of Russia, life, icons, prayers, akathists, days of commemoration, miracles, places of veneration.

Brief rule of Seraphim of Sarov

В крайнем случае, если нет возможности читать утренние или evening prayers, read short ruleпреподобного Серафима Саровского.

In the name of the Father, and the Son, and the Holy Spirit. Amen.

It is worthy to eat as truly Blessed Theotokos, Ever Blessed and Immaculate and Mother of our God. The most honorable Cherubim and the most glorious without comparison Seraphim, without corruption of the God of the Word, who gave birth to the present Mother of God, we magnify Thee. ( bow)

Богоро́дице Де́во, ра́дуйся (3 times) ;

Го́споди Иису́се Христе́, Сы́не Бо́жий, поми́луй мя, гре́шнаго. (3 times)

Lord Jesus Christ, Son of God, have mercy on me, a sinner, Lady Mary the Mother of God. (3 times)

Lord, Jesus Christ, Son of God, in prayers for the sake of Your Most Pure Mother, our reverend and God-bearing fathers and all the saints, have mercy on us. And Min.

Having made this rule, let each one go about his own work, for which he was appointed or called.

Во время же работы дома или в пути куда-нибудь, пусть тихо читает: «Господи Иисусе Христе, Сыне Божий, помилуй мя грешнаго» , and, if others surround him, then, doing business, let him speak with the mind only: "Lord have mercy" and continues until lunch. Before the very dinner, let him make the above morning rule. After lunch, doing his job, let him read quietly: "Blessed Virgin Mary, save me sinful" And let it continue until sleep.

Going to bed, let every Christian read the above morning rule again; After that, let him fall asleep, protecting himself with a sign of a sign.

He who has time, let him read the Gospel, the Apostle, other prayers, akathists, canons.

The rule of Seraphim of Sarov for laity. Brief prayer rule

The Monk Seraphim of Sarov insisted on the need to pray unceasingly and compiled a prayer rule - a sequence of short prayers that are easy to remember and constantly repeat.

Brief morning rule

Standing from sleep, every Christian, becoming before the holy icons, let him read:

- the Lord's Prayer "Our Father"(three times, in honor of the Blessed Trinity),

Having done this morning rule, let him go about his business, to which he was appointed or called.

Prayers before dinner

Во время же работы дома или находясь в пути пусть тихо читает Jesus Prayer. Если же вокруг люди, то повторять только в уме: "Lord have mercy", и так продолжать до самого обеда.

Перед самым же обедом пусть совершает вышеуказанное утреннее правило.

Prayers after dinner

После обеда, исполняя свое дело, всякий должен читать тихо “Holy Mother of God, save me a sinner” that continue until the very night.

Когда же случится проводить время в уединении, нужно читать “Господи Иисусе Христе, Богородицею помилуй мя грешнаго”.

Prayers before bed

Going to bed, let every Christian read the above morning rule again; после того пусть засыпает, оградив себя крестным знамением.

Father Seraphim said that if a Christian adheres to this small rule, he can “reach the measure of Christian perfection, for the aforementioned three prayers are the foundation of Christianity: the first, as a prayer given by the Lord Himself, is the model of all prayers; вторая принесена с неба Архангелом в приветствие Деве Марии, Матери Господа; Символ же вкратце содержит в себе спасительные догматы христианской веры”.

For those who, due to various circumstances, it is impossible to fulfill even this small rule, the Monk Seraphim advised reading it in every position: both during classes, and walking, and lying in bed, remembering the words of Scripture: Everyone who calls on the name of the Lord will be saved.

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Молитвенное правило Серафима Саровского

In the daily whirlwind, it is hard for us to find a piece of time to talk with the Almighty. But every truly believing Christian tries to follow the righteous path, observing the prayer rule of Seraphim of Sarov.

Saint Seraphim - known in the world as Prokhor, the son of the Kursk merchant Isidor Moshnin - became famous for his Orthodox deeds at the turn of the 18th-19th centuries. While still a novice in Sarov, young Prokhor experienced a severe illness (dropsy), the healing from which the young man brought, according to him, the Mother of God herself, who appeared in front of him at night.

Even then, Prokhor was firm in his decision to serve the Lord, and his miraculous recovery only strengthened his faith.

At 27, the young man became a monk and found his famous name Seraphim (Heb. - “warming”). Such a selfless monk was worth looking for in Russia. In prayers, Seraphim spent all the watches of wakefulness.

After the death of their spiritual superior, Father Pachomius, Seraphim and several other monks went to the hermitage - they built a cell far from worldly fuss and served there in the name of God for more than twelve years. The devil sent many temptations to hermits, trying to destroy their faith and holiness. But adversity only gave strength to Seraphim and his brothers in sincere worship of the Heavenly Father.

The Mother of God and even the Almighty himself appeared to the monk more than once, more than once he healed the laity from the deadly ailments, who turned for help. Many prophecies of the holy elder remained as a legacy to descendants. But the main gift to all the laity is undoubtedly the prayer rule, which Seraphim of Sarov bequeathed to the people.

According to church descriptions, the covenant received distribution when a woman came to Father Seraphim and asked how to pray correctly, if the work was too much and there was absolutely no time to stand in front of the images and daily trips to the temple. Неоднократно обращались прихожане к преподобному с таким вопросом. He gave the same instruction to everyone - to pray unceasingly from morning until late at night - and suggested which prayers are best to read.

Why do you need a prayer rule

В народе молитвенное правило наделено особым magical meaning. Analyzing how and to whom the rule is useful, it is important to know that there is a short set of prayers that St. Seraphim ordered the faithful to read, and the so-called Theotokos rule, consisting of repeated repetition of the prayer to Mother Theotokos.

You have a unique opportunity to write an online letter-note to St. Seraphim of Sarov with your request.

Mandatory reading in the short version of the rule are three prayers: “Our Father”, “Our Lady of the Virgin, rejoice!”, “The Symbol of Faith”. The texts of prayers are read in the morning (immediately after sleep) and after supper (before going to bed) in this order, with the first two being read three times, and the last one once.

Before lunch, minding his own business, a person quietly says, “Lord, Son of God Jesus Christ, have mercy on me, a sinner!” Либо просто постоянно повторяет слова «Господи, помилуй!». For the entire second half of the day, after mass, it is necessary to offer in a whisper or in the mind a request to the mother of Christ: “Most Holy Theotokos, save me a sinner!”

Do not forget about the sign of the cross: before reading the morning and evening rules.

The Theotokos rule is read 150 times a day, each ten is diluted with the most famous prayers: “Our Father” to the Most High, “Mercy Door” to the Mother of God. Everyone who works is not forbidden to say the words of prayers in the work process, on the go. In order not to go astray when reading the Theotokos from the account, it is allowed to use church rosaries, selecting one after 5-10 texts.

Do not neglect bows. As Seraphim of Sarov said, 200 waist bows per day should be done by all means. Only those who are completely weak and not walking are allowed to read the prayer and the Theotokos Rules while sitting (lying down), without bowing.

Constantly adhering to the prescriptions of the Rules (standard or Mother of God), a person is able to feel the sacrament of faith, and come to a righteous life that meets Christian canons. Saint Seraphim understood that only constant prayers and concentration on the correct reading of texts can help an ordinary person get rid of sinful thoughts, cleanse himself and gain spiritual unity with the Lord. Even automatic prayers, without giving due importance to words, are able to return the human soul to holiness and humility.

Evidence of the Value of Prayer

Thousands of cases are known throughout the world when a prayer, included in the Rule, read in time, saved from imminent death or healed from a serious illness.

Divine power saved from troubles, gave hope, helped to fulfill cherished desires. History keeps a lot of evidence of such events, which cannot be called otherwise than a miracle.

During the Second World War, the phrase “Lord, have mercy” pronounced before the battle protected the soldier from a stray bullet (although that time was famous for the persecution of the church).

Contemporaries also share via the Internet a multitude of interesting stories: someone stopped drinking and became an athlete after coming to the temple, studying the prayer rule; someone higher power bestowed the joy of motherhood; others heard the voices of the Saints with instructions on how to change their lives. But all the testimonies convince us that only faith is capable of bestowing grace and working miracles!

The prayer rule of St. Seraphim of Sarov

Rev. Seraphim of Sarov taught the following prayer rule:

“Rising from sleep, Christian, standing in front of St. icons, let him read:

Having made this rule, let each one go about his own work, for which he was appointed or called.

While working at home or on the way somewhere, let him quietly read the Jesus Prayer: “Lord Jesus Christ, Son of God, have mercy on me a sinner (th)”, and if others surround him, then, while doing business, let him only speak with his mind : "Lord have mercy," and continues until dinner. Just before dinner, let him perform the above morning rule. After dinner, doing his work, let him read quietly: “Most Holy Theotokos, save me a sinner (th),” and let this continue until bedtime.

Going to bed, let every Christian read the above morning rule again; after that, let him fall asleep, protecting himself with the sign of the cross.

For those who, for various reasons, cannot fulfill even this small rule, St. Seraphim advised to read it in any position: both during classes, and walking, and even in bed, presenting the basis for that the words of Scripture: "everyone who calls on the name of the Lord will be saved."

Prayer of the rule of Seraphim of Sarov

BRIEF PRAYER RULE OF REPRESENT SERAPHIM OF SAROVSKY

The Monk Seraphim of Sarov taught everyone the following prayer rule: “Rising from sleep, every Christian, standing in front of St. icons, let him read Lord's Prayer "Our Father" three times, in honor of the Holy Trinity, then hymn to the Theotokos "Virgin Mother of God, rejoice" also three times and finally Creed once. Having made this rule, let each one go about his own work, for which he was appointed or called. While working at home or on the way somewhere, let him quietly read: “ Lord Jesus Christ, Son of God, have mercy on me a sinner“, and if others surround him, then, doing business, let him only say with his mind: “Lord have mercy,” and continue until dinner. Just before dinner, let him perform the above morning rule. After dinner, doing his work, let him read quietly: “Most Holy Theotokos, save me a sinner (th)”, and let this continue until the very sleep. Going to bed, let every Christian read the above morning rule again; after that, let him fall asleep, protecting himself with the sign of the cross. “Keeping to this rule,” says Fr. Seraphim, “it is possible to achieve a measure of Christian perfection, for the aforementioned three prayers are the foundations of Christianity: the first, as a prayer given by the Lord Himself, is a model of all prayers; the second was brought from heaven by the Archangel in greeting to the Virgin Mary, Mother of the Lord; The symbol, in short, contains all the saving dogmas of the Christian faith.” For those who, for various reasons, cannot fulfill even this small rule, St. Seraphim advised to read it in every position: during classes, and walking, and even in bed, presenting the basis for that the words of Scripture: "everyone who calls on the name of the Lord will be saved."

Our Father, Who art in Heaven! Hallowed be Thy name, Thy kingdom come, Thy will be done, as in heaven and on earth. Give us our daily bread today; and forgive us our debts, as we forgive our debtors; and lead us not into temptation, but deliver us from the evil one.

SONG TO THE HOLY MOTHER OF GOD

Virgin Mother of God, rejoice, Blessed Mary, the Lord is with you; Blessed are You in women and Blessed is the Fruit of Your womb, as if the Savior gave birth to our souls.

I believe in the One God the Father, the Almighty, the Creator of heaven and earth, visible to all and invisible. And in the One Lord Jesus Christ, the Son of God, the Only Begotten, Who was born from the Father before all ages; Light from Light, True God from True God, begotten, uncreated, Consubstantial with the Father, imzhe all was. For us, for the sake of man and for our sake, for the sake of salvation, he descended from Heaven and became incarnate from the Holy Spirit and became human. He was crucified for us under Pontius Pilate and suffered and was buried. And resurrected on the third day according to the Scriptures. And ascended into Heaven, and sits at the right hand of the Father. And the packs of the future with glory to judge the living and the dead, His Kingdom will have no end. And in the Holy Spirit, the Lord, the Life-Giving One, who proceeds from the Father, Who with the Father and the Son is worshiped and glorified, who spoke the prophets. Into One Holy, Catholic and Apostolic Church. I confess one baptism for the remission of sins. I look forward to the resurrection of the dead and the life of the age to come. Amen.

In order to receive and feel the light of Christ in your heart, you need to distract yourself from visible objects as much as possible. Having cleansed the soul with repentance and good deeds, with sincere faith in the Crucified, closing the bodily eyes, one should immerse the mind inside the heart and cry out, incessantly calling on the name of our Lord Jesus Christ. Then, in proportion to the zeal and ardor of the spirit towards the beloved, a person finds pleasure in the called name, which arouses the desire to seek higher enlightenment.

When the mind abides with such an exercise for a long time, it hardens the heart, then the light of Christ will shine, illuminating the temple of the soul with divine radiance, as St. Prophet Malachi: “And the sun of righteousness will shine on you who fear My name” (4, 2). This light is also life, according to the Gospel word: “In Him was the life, and the life was the light of man” (John 1:4).

Venerable Seraphim (Sarov miracle worker)

Childhood of Seraphim of Sarov

The proposed prayer rule was literally suffered by the elder himself, who had to endure and endure a lot. And only by the will of God to stay alive. Even the Devil himself once became the tempter of Seraphim of Sarov, but more on that later.

So, Prokhor Moshnin (that was his name in the world) was born on July 19, 1754 (or 1759) in Kursk in the merchant family of Moshnin. His father was engaged in various construction contracts, including erecting churches.

Today in Kursk, a church has been preserved - Sergiev-Kazansky Cathedral, which the father of Seraphim of Sarov began to build, but he soon died, and his wife took over the construction of the church. Prokhor once ended up at a construction site with his mother and accidentally, due to a childish prank, fell off a high bell tower. However, to the surprise of everyone, he remained alive, since God had prepared a completely different fate for him. Today in this church, on this very spot, there is a monument to the Reverend Father Seraphim of Sarov.

adolescence

From a young age, Prokhor tried to fulfill the prayer rule for the laity. He often attended church services and learned to read and write. The books of the Lives of the Saints and the Gospel he often read aloud to his peers. When he became very ill, his mother put his head to the icon of the Sign Holy Mother of God- and the boy received healing from her. Soon, quite young Prokhor wanted to become a novice in the monastery. native mother She blessed him and gave him a crucifix, with which he did not part all his life. Today it is kept by the nuns in the Seraphim-Diveevo Monastery.

Monasticism

Soon Prokhor makes a pilgrimage to the Kiev-Pechersk Lavra. There he receives the blessing of Elder Dositheus for service and goes to the Holy Dormition. Upon Prochorus's arrival at the monastery, Father Pachomius assigned him a confessor, Elder Joseph. Prokhor performed all his duties with great pleasure and diligence and read the rule of prayer with great zeal.

Then, following the example of other monks, he wanted to retire to the forest for this Elder Joseph blessed him.

After some time, dropsy began to torment the young novice. The disease did not let him go for a long time, but he did not want to see doctors and completely surrendered to the will of God. And then one day, after communion at night, he saw the Mother of God with and She poked him in the side with her staff and the liquid immediately flowed out of it. From that moment Prokhor began to improve.

Enoch

After eight years in the Sarov monastery, Prokhor becomes a monk with the name Seraphim. He began to live in a cell located in the forest not far from the monastery. It was then that he became involved in a monastic feat, in particular bodily, as he wore the same clothes both in summer and in winter. He earned his meager subsistence in the forest, as he mostly kept a post. He slept little, spending time in constant prayer and fulfilling the daily rule of prayer, rereading the Gospel and patristic writings.

He reached such a spiritual development that at church services he more than once saw the Holy Angels helping the service. And once I even saw Jesus Christ himself, who entered the image at the Royal Doors. After such visions, Seraphim of Sarov prayed even more intensely. With the blessing of the abbot of the monastery, father Isaiah, he decides on a new feat - he goes several kilometers away to a deserted forest cell. He comes to the monastery to take communion only on Saturdays.

Tests

At the age of 39, he becomes a hieromonk. Father Seraphim devotes himself almost entirely to prayer and can even lie motionless for a long time. Over time, again with the blessing of the abbot of the monastery, he stopped receiving visitors, the path to him was practically overgrown, only wild animals, whom he liked to treat with bread, could wander there.

The Devil did not like such exploits of Father Seraphim. He decided to send robbers against him, who came to him and began to demand money from the poor old man. These intruders beat Father Seraphim almost to death. He was strong enough to fight back, but he decided not to shed blood, because he lived according to the commandments, his faith in the Lord was strong. They did not find money from him, and therefore, ashamed, they went home. The brethren were simply shocked when they saw the wounded priest. But the elder did not need a doctor, since the Queen of Heaven Herself healed him, once again appearing to him in a dream.

Hermitage

After several months, Father Seraphim returned to his deserted cell. For 15 years of hermitage, he was constantly in Divine Thought and for this he was gifted with the gift of clairvoyance and wonderworking. When the father became very weak from old age, he returned to the monastery and began to receive visitors, whom he treated with great respect and addressed only as “My Joy.”

It is thanks to Seraphim of Sarov that we have a short prayer rule that gives everyone the opportunity to Orthodox Christian always and at any moment to be closer to God.

His real brainchild was Diveevsky, the development of which was inspired by the Mother of God herself.

Before his death, the Monk Seraphim of Sarov took communion and, kneeling before his beloved icon of the Mother of God "Tenderness", departed in peace to the Lord. This happened in 1833.

The canonization of the holy relics of Sarovsky took place on August 1, 1903. The Russian Tsar Nicholas II took part in this process.

Seraphim of Sarov asked his spiritual children to pray tirelessly, believing that they needed prayer like air. He said that it is necessary to pray both in the morning and in the evening, before and after work, and at any time. However, it is difficult for ordinary parishioners to read all the necessary numerous prayers; not everyone has enough time for this business because of the constant bustle and busyness of life. That is why, so that people would sin less, special short prayer rules of Seraphim of Sarov appeared.

Morning and evening prayer rule

These prayers do not require any special efforts and labors. But, according to the saint, it is these rules that will become a kind of anchor, reliably holding back the ship of life on the raging waves of everyday problems. By following these rules daily, one can achieve a high spiritual development, since it is prayer that is the main essence of the foundation of Christianity.

The morning prayer rule says that every believer, waking up in the morning, must first cross himself three times and in a certain place in front of the icons read the prayer “Our Father” three times, “Our Mother of God, rejoice” three times and once “Symbol of Faith”. And then you can safely start your business. During the day, you also need to periodically turn to God with a prayer: "Lord Jesus Christ, Son of God, have mercy on me a sinner." If there are people around, then say the words: "Lord have mercy."

Rule of Seraphim of Sarov

And so on until lunch, and before it, you must repeat the morning prayer rule exactly. After dinner, a short prayer is read: “Blessed Virgin Mary, save me a sinner.” This prayer should be read periodically until the evening. In solitude from everyone, read "Lord Jesus Christ, Mother of God, have mercy on me a sinner."

At the end of the day, the evening prayer rule is read. The text of his prayers absolutely coincides with the morning ones. And then, having been baptized three times, you can go to bed. This is the prayer rule for beginners from the most holy elder Seraphim of Sarov.

Designation of prayers

The prayer "Our Father" is the word of the Lord, set by Him as a model. The prayer "Virgin Mother of God, rejoice" became the greeting of the Archangel to the Mother of God. The "Symbol of Faith" prayer is already a dogma.

However, along with these prayers, it is necessary to say others, as well as be sure to read the Gospel, laudatory canons and akathists.

Our wise elder Seraphim advised that if, due to heavy employment at work, it is not possible to worthily read prayers, then this can be done while walking, and in any business, even lying down. The main thing is to always remember his words: "Whoever calls on the name of the Lord will be saved."

Prophecies

A perspicacious old man could predict the future. So, he predicted the war, the revolution and the execution of Nicholas II and his family. He also predicted his canonization. But the main thing is that he predicted the revival of Russia (starting from 2003), that with all the heavy suffering, it will become a great power, since it was its Slavic people who became the guardians of faith in the Lord Jesus Christ. It is Russia that will become the world leader, many nations will submit to it, there will be no stronger and more powerful state on Earth. Everything that the Holy Father Seraphim of Sarov predicted, certainly came true. And now we can only pray to God and the holy elder that this time all his prophecies come true.

In our vain time, when everyone around is in a hurry, fussing, we don’t even really have time to pray. Where are we before morning or evening prayers. , and collect yourself, put yourself in order and such a bonanza every day. But we forget to think about our souls. But even here the holy fathers come to our aid. he is not able to follow a more complete prayer rule. All we need is to get out of bed 10 minutes earlier and pray briefly. And this will help our soul overcome anxiety, excitement, gain confidence and God's protection.

Seraphim of Sarov advised to pray as follows: “Rising from sleep, every Christian, standing in front of the holy icons, let him read the Lord’s Prayer“ Our Father ”three times, in honor of the Most Holy Trinity, then the hymn to the Theotokos“ Virgin Mary, rejoice ”also three times and, finally, Symbol of Faith once. Having made this rule, let each one go about his own work, for which he was appointed or called. While working at home or on the way somewhere, let him quietly read: “Lord Jesus Christ, the Son of God, have mercy on me a sinner (s)”, and if others surround him, then, doing business, let him only say with his mind: “ Lord have mercy, ”and continues until dinner. Just before dinner, let him perform the above morning rule. After dinner, doing his work, let him read quietly: “Most Holy Theotokos, save me a sinner (th),” and let this continue until bedtime. Going to bed, let every Christian read the above morning rule again; after that, let him fall asleep, protecting himself with the sign of the cross. “Keeping to this rule,” says Fr. Seraphim, “it is possible to achieve a measure of Christian perfection, for the aforementioned three prayers are the foundations of Christianity: the first, as a prayer given by the Lord Himself, is a model of all prayers; the second was brought from heaven by the Archangel in greeting to the Virgin Mary, Mother of the Lord; The symbol, in short, contains all the saving dogmas of the Christian faith. For those who, for various reasons, cannot fulfill even this small rule, St. Seraphim advised to read it in any position: both during classes, and walking, and even in bed, presenting the basis for that the words of Scripture: "everyone who calls on the name of the Lord will be saved."
Here it is
Brief prayer rule of Seraphim of Sarov
Lord's Prayer (Thrice)

Our Father, Who art in Heaven! May your name be hallowed,
Thy kingdom come, Thy will be done, as
heaven and on earth. Give us our daily bread today;
and leave us our debts, as we leave our debts
whom ours; and lead us not into temptation, but deliver us
from the evil one.

Prayer to Holy Trinity(Three times)

Holy Trinity, have mercy on us; Lord, cleanse the sins
our; Lord, forgive our iniquities; Holy One, visit
and heal our infirmities, for your name's sake. Lord have mercy.

Song of the Most Holy Theotokos (Thrice)
Virgin Mother of God, rejoice, Blessed Mary,
The Lord is with you; Blessed are you in women
and blessed is the fruit of thy womb, as the Savior
gave birth to our souls.

Symbol of faith
I believe in One God the Father, Almighty,
Creator of heaven and earth, visible to all and invisible.
And in One Lord Jesus Christ, Son of God
the only begotten, Who was born from the Father before all ages;
Light from Light, True God from True God, born
uncreated, consubstantial with the Father, whom all was.
For us for the sake of man and for our sake of salvation descended from Heaven
and incarnated of the Holy Spirit and became human.
Crucified for us under Pontius Pilate and suffering,
and buried. And resurrected on the third day according to the Scriptures.
And ascended into Heaven, and sits at the right hand of the Father.
And packs of the future with glory to judge the living and the dead,
His Kingdom will have no end. And in the Holy Spirit, the Lord, the Life-Giving One, who proceeds from the Father, Along with the Father
and worshiped and glorified by the Son, who spoke the prophets.
In One Holy, Catholic and Apostolic Church.
I confess one baptism for the remission of sins.
I look forward to the resurrection of the dead and the life of the age to come.
Amen.

He insisted on the need to pray unceasingly and compiled a prayer rule - a sequence of short prayers that are easy to remember and constantly repeat.

Brief morning rule

Standing from sleep, every Christian, becoming before the holy icons, let him read:

Lord's Prayer (three times, in honor of the Blessed Trinity),

Song of the Mother of God (thrice)

- (once).

Having done this morning rule, let him go about his business, to which he was appointed or called.

Prayers before dinner

Во время же работы дома или находясь в пути пусть тихо читает . Если же вокруг люди, то повторять только в уме: "Lord have mercy", и так продолжать до самого обеда.

Перед самым же обедом пусть совершает вышеуказанное утреннее правило.

Prayers after dinner

После обеда, исполняя свое дело, всякий должен читать тихо "Holy Mother of God, save me a sinner" that continue until the very night.

Когда же случится проводить время в уединении, нужно читать "Lord Jesus Christ, Mother of God, have mercy on me a sinner".

Prayers before bed

Going to bed, let every Christian read the above morning rule again; после того пусть засыпает, оградив себя крестным знамением.

Father Seraphim said that if a Christian adheres to this small rule, he can “reach the measure of Christian perfection, for the aforementioned three prayers are the foundation of Christianity: the first, as a prayer given by the Lord Himself, is the model of all prayers; the second is brought from heaven by the Archangel as a greeting Virgin Mary, Mother of the Lord; The symbol, in short, contains the saving dogmas of the Christian faith.

Virgin Mother of God, rejoice, Blessed Mary, the Lord is with you; Blessed are You in women and blessed is the Fruit of Your womb, as if the Savior gave birth to our souls. (Read 150 times daily) .

After each ten, additional prayers are read:

First ten.
We remember the Nativity of the Blessed Virgin Mary. We pray for mothers, fathers and children.
O, Holy Lady Mother of God, save and preserve your servants (names of parents and relatives) and rest the dead with the saints in Thy eternal glory.

Second ten.
Remembering the Entrance to the Temple of the Blessed Virgin Mother of God. We pray for the lost and fallen away from the Church.
O Most Holy Lady Theotokos, save and preserve and unite (or join) to the Holy Orthodox Church of your lost and fallen servants (names).

Third ten.
We remember the Annunciation of the Most Holy Theotokos. We pray for the assuagement of sorrows and the consolation of those who mourn.
Oh, Most Holy Lady Theotokos, quench our sorrows and send consolation to your grieving and sick servants (names).

Fourth ten.
We remember the Meeting of the Most Holy Theotokos with the Righteous Elizabeth. We pray for the reunification of the separated, who have loved ones or children who are separated or are missing.
O Most Holy Lady Theotokos, unite in separation Thy servants who are (names).

Fifth decade.
We remember the Nativity of Christ, we pray for the rebirth of souls, for a new life in Christ.
Oh, Most Holy Lady Theotokos, grant me, who was baptized into Christ, put on Christ.

Sixth ten.
We remember the Meeting of the Lord, and the word prophesied by St. Simeon: “And a weapon will pierce your soul.” We pray that the Mother of God would meet the soul at the hour of her death and would make it worthwhile with her last breath to partake of the Holy Mysteries and lead the soul through terrible ordeals.
Oh, Most Holy Lady Theotokos, grant me with my last breath to partake of the Holy Mysteries of Christ and lead my soul through terrible ordeals yourself.

Seventh ten.
We remember the flight to Egypt of the Mother of God with the Divine Infant, we pray that the Queen of Heaven would help to avoid temptations in this life and save us from misfortunes.
Oh, Most Holy Lady Theotokos, do not lead me into temptation in this life and deliver me from all misfortunes.

Eight ten.
We recall the disappearance of the twelve-year-old child Jesus in Jerusalem and the sorrow of the Mother of God over this. We pray, asking the Mother of God for the constant Jesus Prayer.
Oh, Most Holy Lady Theotokos, Most Pure Virgin Mary, grant me the unceasing Jesus Prayer.

Ninth ten.
We recall the miracle in Cana of Galilee, when the Lord turned water into wine according to the word of the Mother of God: "They have no wine." We ask the Mother of God for help in business and deliverance from need.
Oh, Most Holy Lady Theotokos, help me in all matters and deliver me from all needs and sorrows.

Ten ten.
We recall the standing of the Mother of God at the Cross of the Lord, when sorrow, like a weapon, pierced Her soul. We pray to the Mother of God for reinforcement mental strength and about driving away despondency.
Oh, Most Holy Lady Theotokos, Blessed Virgin Mary, strengthen my spiritual strength and drive away despondency from me.

Eleventh ten.
We remember the Resurrection of Christ and prayerfully ask the Mother of God to resurrect the soul and give new vigor to the feat.
Oh, Most Holy Lady Theotokos, resurrect my soul and grant me constant readiness for a feat.

Twelfth ten.
We remember the Ascension of Christ, at which the Mother of God was present. We pray and ask the Queen of Heaven to elevate the soul from earthly vain amusements and direct it towards the aspiration to the heavenly.
O Most Holy Lady Theotokos, deliver me from vain thoughts and grant me a mind and a heart striving for the salvation of the soul.

Thirteenth decade.
We remember the Zion Upper Room and the descent of the Holy Spirit on the apostles and the Mother of God and pray: “Create a pure heart in me, O God, and renew a right spirit in my womb. Do not cast me away from Your presence, and do not take Your Holy Spirit away from me.”
Oh, Most Holy Lady Theotokos, send down and strengthen the grace of the Holy Spirit in my heart.

Fourteenth decade.
We remember the Assumption of the Most Holy Theotokos and ask for a peaceful and serene death.
Oh, Most Holy Lady Theotokos, grant me a peaceful and serene end.

Fifteenth decade.
We recall the glory of the Mother of God, with which She is crowned by the Lord after Her relocation from earth to Heaven, and we pray the Queen of Heaven not to leave the faithful who exist on earth, but to protect them from all evil, covering them with Her Honest Omophorion.
Oh, Most Holy Lady Theotokos, save me from all evil and cover me with Your Honest Omophor.

“In an immoral society, all inventions that increase the power of man over nature are not only not good, but an undeniable and obvious evil.

Dreams of the Blessed Virgin Mary 2022-10-21 04:54:55